Weigh In record (no journal entry) for 26 February 2023
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223.4 lb
Lost so far: 25.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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3819 kcal
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Fat: 150.06g | Prot: 93.20g | Carb: 525.68g.
Breakfast: Great Value Fruit Slices Candy, Tai Pei Chicken Egg Rolls, Jelly (All Flavors), Sunbeam Large White Bread, Coffee. Lunch: Toasted Bread, Domino's Pizza Marbled Cookie Brownie, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
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gaining 23.8 lb a week
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