Weigh In record (no journal entry) for 25 February 2023
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337.0 lb
Lost so far: 8.4 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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1573 kcal
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Fat: 34.49g | Prot: 69.95g | Carb: 245.79g.
Lunch: Potato Salad with Egg, Chicken Salad, Martin's Old-Fashioned Real Butter Bread. Dinner: Classico Tomato & Basil Pasta Sauce, Pasta (Made Without Egg, Cooked) . more...
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losing 11.2 lb a week
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