|
Day 1 of the rest of 2015 and losing weight. Good luck to me. I made guacamole. =) I was craving it.
|
145.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2015:
|
1172 kcal
|
Fat: 45.35g | Prot: 81.85g | Carb: 107.16g.
Breakfast: Water, Water. Lunch: Lime Juice, Diamond Crystal Kosher Salt, Serrano Pepper, Calavo Avocado, Cucumber (with Peel), Boar's Head Smoked Gouda, Organic Girl Baby Kale, Boar's Head EverRoast Oven Roasted Chicken Breast, Heidelberg French Peasant Bread, Breadsmith French Peasant Bread, Starbucks Caffe Latte (Tall). Dinner: Parmesan Cheese (Grated), Trader Giotto's Extra Virgin Olive Oil, Spaghetti, Pacific Natural Foods Organic Free Range Chicken Broth, Gaea Pitted Kalamata Olives, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helloamv's weight history
|