Weigh In record (no journal entry) for 04 January 2015
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220.0 lb
Lost so far: 55.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2015:
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360 kcal
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Fat: 22.00g | Prot: 20.00g | Carb: 32.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 1.4 lb a week
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