theblob3k's Journal, 06 July 2011

240.5 lb Lost so far: 55.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 72.18g | Prot: 50.12g | Carb: 271.02g.   Breakfast: Blueberries, Very Berry Clusters, Champions Greek Yogurt - Very Berry, Soy Milk, Coffee. Lunch: mexican rice, tortilla, refried beans, popped potato chip. Dinner: Cream Of Mushroom Soup (Canned, Condensed). more...

2657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...