Weigh In record (no journal entry) for 24 February 2023
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233.0 lb
Lost so far: 51.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2023:
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1367 kcal
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Fat: 118.49g | Prot: 56.74g | Carb: 13.46g.
Breakfast: Coffee, Sweet Leaf Liquid Stevia, Great Value Butter (Salted). Lunch: Gulden's Spicy Brown Mustard, Hillshire Farm Beef Summer Sausage. Dinner: Onions, Great Value Hamburger Dill Chips Pickles, Smoked Beef Sausage. more...
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losing 3.5 lb a week
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