Weigh In record (no journal entry) for 04 January 2015
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258.0 lb
Lost so far: 37.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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1079 kcal
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Fat: 41.93g | Prot: 120.47g | Carb: 59.06g.
Breakfast: Dannon Light & Fit Greek Blends - Banana Cream. Lunch: Chicken Breast, Olive Oil , Chicken Breast. Dinner: Extra Virgin Olive Oil, Baked or Broiled Salmon, Almonds . Snacks/Other: Dannon Light & Fit Greek - Blueberry, Dannon Light & Fit Greek - Blueberry, Golden Delicious Apples, Dannon Light & Fit Greek - Blueberry. more...
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gaining 1.3 lb a week
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Bill Jr 30101's weight history
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