robbi's Journal, 24 February 2023

178.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

---

1120 kcal

Fat: 43.01g | Prot: 51.99g | Carb: 133.65g.   Breakfast: Cream (Half & Half) . Lunch: Subway 6" Big Philly Cheesesteak, Cheetos Crunchy Cheetos (Package). Dinner: Lay's Classic Potato Chips, Mrs. Fields Chocolate Chip Cookies (34g), Chicken Stock , Safeway Kitchens Enriched Wide Egg Noodles. more...

2821 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...