Weigh In record (no journal entry) for 06 July 2011
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161.5 lb
Lost so far: 1.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1238 kcal
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Fat: 55.13g | Prot: 46.83g | Carb: 143.43g.
Breakfast: Honey Roasted Almonds, Coffee, Whipped Cream (Pressurized). Lunch: Milk Chocolate Candies, Yellow Corn Tortillas, Chili Chicken. Dinner: Smooth & Dreamy Coffee Fudge Brownie Ice Cream. Snacks/Other: 10" Hand Tossed MeatZZa Feast Pizza. more...
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losing 0.9 lb a week
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