Weigh In record (no journal entry) for 22 February 2023
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234.0 lb
Lost so far: 50.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2023:
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800 kcal
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Fat: 66.42g | Prot: 42.78g | Carb: 8.54g.
Breakfast: Butter (Salted), Coffee, Sweet Leaf Liquid Stevia. Dinner: Great Value Pepperoni, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Prego Pizza Sauce (Pizzeria Style), Publix Ground Chuck 80/20. more...
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losing 2.3 lb a week
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