Weigh In record (no journal entry) for 05 July 2011
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365.0 lb
Lost so far: 46.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1816 kcal
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Fat: 115.73g | Prot: 100.41g | Carb: 99.68g.
Breakfast: Breakfast Lover's Turkey Sausage Roll, Scrambled Egg (Whole, Cooked), carb cutter tortilla, American Cheese. Lunch: carb cutter tortilla, Watermelon, Cow Pals String Cheese, Bell Peppers, Tomatoes, Miracle Whip, Onions, Value kosher dills, Chunk Light Tuna. Dinner: Value kosher dills, Kraft Ranch Dressing, Onions, Chili No Beans Entree (Canned), Meat Frankfurter (Heated). Snacks/Other: deluxe churned vividly vanilla no sugar added. more...
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losing 2.8 lb a week
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