redoc's Journal, 02 January 2015

After being out of the state for 10 days and over Christmas, I was out of my routine of my activity and eating. Weighed in today and I gained since the last time I logged on to Fatsecret. I am, like so many other people, again saying this year I will lose weight and get to my goal weight. Hopefully before the end of September 2015 I will lose 25 pounds and still be at my goal weight by the end of December 2015.

Good luck to everyone this year. Keep loging/tracking what food and drink you eat and keep your activity level higher than what calorie amounts you consume in a day.
145.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed poorly.
gaining 0.7 lb a week

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