jesskripp's Journal, 03 September 2009

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I finally lost a lb. or two YAY!!! My b-day is creepin up so I'm being a goo dgirl till then so I can enjoy a piece of that yummy cake:)

169.0 lb Lost so far: 0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2009:

840 kcal

Fat: 74.72g | Prot: 35.68g | Carb: 7.16g. Lunch: ranch dressing, salad, salami, mushrooms, grilled onions, cheese, hamburger patty. more...

2125 kcal

Activities & Exercise: Sitting - 4 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

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I know all about the b-day dessert. There is a place here in Dallas called Truluck's and they have the best carrot cake I have ever eaten. I will be in line for a piece on Nov. 1st...lol

03 Sep 09 by member: Courtney26


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jesskripp's Journal, 03 September 2009

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