Weigh In record (no journal entry) for 02 January 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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335 kcal
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Fat: 19.49g | Prot: 18.01g | Carb: 29.61g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Coffee-Mate Hazelnut Coffee Creamer (Tub), Oat Bran. Lunch: Coffee-Mate Hazelnut Coffee Creamer (Tub), Coffee, Oscar Mayer Turkey Bacon (15g), Boiled Egg. more...
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