Weigh In record (no journal entry) for 02 January 2015
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218.2 lb
Lost so far: 56.8 lb.
Still to go: 48.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2015:
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1840 kcal
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Fat: 87.00g | Prot: 146.00g | Carb: 155.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Friendly Farms 1% Cottage Cheese, Friendly Farms 1% Cottage Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Little Salad Bar All Natural Artichoke & Garlic Salsa, Mission Tortilla Strips, Kroger Vitamin D Whole Milk, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 2.8 lb a week
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