Weigh In record (no journal entry) for 02 January 2015
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196.4 lb
Lost so far: 26.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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931 kcal
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Fat: 12.86g | Prot: 34.90g | Carb: 172.53g.
Dinner: Lutosa Puree Bintje, Aldi Kippenworst, Aldi Rode Kool met Appelen. Snacks/Other: Lidl Pizza Baguette Ham, Ananas, Monster Energy Ripper. more...
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losing 0.3 lb a week
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claesmariepaule's weight history
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