Weigh In record (no journal entry) for 05 July 2011
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230.0 lb
Lost so far: 18.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 July 2011:
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2859 kcal
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Fat: 141.57g | Prot: 122.24g | Carb: 283.36g.
Breakfast: Mountain Dew (20 oz), baby swiss, mayonnaise with olive oil, garlic turkey, white bread, onion, lettuce, tomato, breakfast burrito. Lunch: baby swiss, mayonnaise with olive oil, garlic turkey, white bread, onion, lettuce, tomato. Dinner: Chili Cheese Fries (Regular), Double Steakburger with Cheese. more...
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gaining 1.8 lb a week
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