Weigh In record (no journal entry) for 05 July 2011
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252.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1646 kcal
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Fat: 71.85g | Prot: 74.17g | Carb: 168.41g.
Breakfast: Light Plain Soymilk, peach, Fruits & Grains Breakfast Harvest. Lunch: Cantaloupe Melons, Organic Baby Swiss Cheese Sliced, Black Forest Smoked Turkey Breast, harris teeter kaiser roll. Dinner: Garlic Herb Marinated Shrimp, Pasta with Pesto Sauce. Snacks/Other: Old Fashioned Ginger Snaps Cookies. more...
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gaining 7.0 lb a week
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