Leera07's Journal, 01 January 2015

146.0 lb Lost so far: 39.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1626 kcal

Fat: 64.89g | Prot: 64.45g | Carb: 136.79g.   Breakfast: Kellogg's Froot Loops. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, America's Choice Battered Onion Rings, Chicken Breast, mine Salad. Snacks/Other: Planters Honey Roasted Peanuts. more...

2288 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 5 hours and 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 6 hours, Driving - 1 hour and 30 minutes, Sitting - 9 hours. more...