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Let's get started
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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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684 kcal
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Fat: 28.21g | Prot: 27.01g | Carb: 101.48g.
Breakfast: Oranges , Kroger Light Brown Sugar, Coffee, Countryside Creamery Half & Half , Cream of Wheat Original Hot Cereal. Lunch: Bertolli Olive Oil, No Name Tomato Sauce, Hormel Original Pepperoni Slices, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup. more...
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losing 1.4 lb a week
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