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Water weight from hell, apparently.
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124.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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1160 kcal
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Fat: 50.47g | Prot: 26.30g | Carb: 154.43g.
Breakfast: Au Bon Pain Raisin Bran Muffin, Egg, Country Crock Spreadable Regular Soft Margarine, Coffee, Silk Original Soymilk. Lunch: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Tai Pei Vegetable Egg Rolls, T. Marzetti Cream Cheese Fruit Dip, Pears, Crunch Pak Sweet Apple Slices (57g), Strawberries, Kroger Sweet & Salty Peanut Chocolate Chunk Bar. Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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losing 7.0 lb a week
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Weber River's weight history
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