Weigh In record (no journal entry) for 17 February 2023
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142.2 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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852 kcal
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Fat: 41.71g | Prot: 39.07g | Carb: 80.46g.
Breakfast: Кофе, Сладкие Булочки с Корицей и Глазурью. Lunch: Сырники, Гамбургер с Майонезом или Заправкой для Салата и Помидорами на Булочке. more...
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losing 17.0 lb a week
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