Weigh In record (no journal entry) for 17 February 2023
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237.0 lb
Lost so far: 47.0 lb.
Still to go: 98.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2023:
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1073 kcal
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Fat: 80.09g | Prot: 81.51g | Carb: 1.67g.
Breakfast: Great Value Butter (Salted), Sweet Leaf Liquid Stevia, Coffee. Dinner: Skinless Chicken Breast, Butter (Salted), Adams Diced Onion, Publix Ground Chuck 80/20, Frigo Freshly Shredded Parmesan Cheese, Egg. more...
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losing 7.0 lb a week
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