Weigh In record (no journal entry) for 31 December 2014
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258.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 December 2014:
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438 kcal
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Fat: 29.58g | Prot: 31.32g | Carb: 17.09g.
Breakfast: Green Tea, Dynasty Oolong Tea, Great Value Sharp Cheddar Cheese, Scrambled Egg. Snacks/Other: Chewing Gum (Sugarless), Kroger Carbmaster Vanilla Yogurt (Container), Hodgson Mill Milled Flax Seed. more...
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gaining 1.0 lb a week
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