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Horst
Journal
05 Jul 11
Horst's Journal, 05 July 2011
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After 5 days of vacation in long beach, eating no bread, pasta, etc, but drinking wine
189.8 lb
Lost so far:
2.4 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
gaining 1.5 lb a week
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