Weigh In record (no journal entry) for 30 December 2014
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300.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 December 2014:
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2420 kcal
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Fat: 132.28g | Prot: 142.89g | Carb: 172.40g.
Breakfast: Butter, Heinz Tomato Ketchup, Scrambled Egg (Whole, Cooked), Oscar Mayer Turkey Bacon (15g), Nature's Own 100% Whole Wheat Sliced Bread. Lunch: Hellmann's Honey Mustard, Cooked Green String Beans (Fat Added in Cooking), KC Masterpiece Premium Original Barbecue Sauce, Costco Rotisserie Chicken. Dinner: Cooked Green String Beans (Fat Added in Cooking), Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Tabasco Jalapeno Mild Pepper Jelly, Tabasco Spicy Pepper Jelly, Kraft Wheat Thins Original, Philadelphia Original Cream Cheese. more...
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