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all food accounted for (including the extra crackers on log now)
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217.4 lb
Lost so far: 57.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2014:
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1944 kcal
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Fat: 78.19g | Prot: 162.29g | Carb: 182.16g.
Breakfast: Apples, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Friendly Farms 1% Cottage Cheese, Chef's Cupboard Chunky Chicken Noodle Soup, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 14.0 lb a week
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