Weigh In record (no journal entry) for 30 December 2014
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147.9 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2014:
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235 kcal
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Fat: 4.59g | Prot: 4.57g | Carb: 50.00g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Coffee (Brewed From Grounds), Kroger Fiber Gummies. Lunch: Kroger Apple & Cinnamon Instant Oatmeal. more...
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gaining 2.1 lb a week
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