Weigh In record (no journal entry) for 13 February 2023
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318.6 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2023:
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1510 kcal
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Fat: 72.00g | Prot: 132.13g | Carb: 106.61g.
Dinner: Daisy 4% Small Curd Cottage Cheese, Great Value French Style Cut Green Beans, Publix Boneless Skinless Chicken Breast Cutlets. Snacks/Other: Honey , Great Value Peanut Butter, Nature's Own Life Honey Wheat Bread, Slim Jim Original Smoked Snack Stick, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Great Value Hard Boiled Eggs. more...
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gaining 0.1 lb a week
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