Weigh In record (no journal entry) for 28 December 2014
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228.1 lb
Lost so far: 0.9 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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195 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 42.00g.
Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - Chocolate Crunch, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Butter Popped Corn. more...
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gaining 2.5 lb a week
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