Weigh In record (no journal entry) for 28 December 2014
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178.5 lb
Lost so far: 91.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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2426 kcal
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Fat: 100.92g | Prot: 65.99g | Carb: 212.28g.
Breakfast: Atkins Day Break Tex-Mex Scramble. Lunch: Chicken or Turkey Salad, Croissant. Dinner: Pizza with Meat. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Fireball Cinnamon Whiskey, Doritos Nacho Cheese Tortilla Chips, Cheddar Cheese, Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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losing 0.8 lb a week
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Padderic's weight history
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