rd12345's Journal, 13 February 2023

Weigh In record (no journal entry) for 13 February 2023
125.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2023:
124 kcal Fat: 0.05g | Prot: 12.51g | Carb: 17.45g.   Breakfast: Chobani Lemon Blended Greek Yogurt, Coffee, Farmland Dairies Skim Plus 100% Fat Free Milk. more...
gaining 2.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rd12345's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.