bartman75's Journal, 02 September 2009

204.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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2035 kcal

Fat: 88.89g | Prot: 81.28g | Carb: 233.71g.   Breakfast: Coffee with Milk, Jam Preserves, Raisin Bread, Milk, Mangos. Lunch: Brisk Lemon Iced Tea, Poutine - Large. Dinner: Swiss Cheese, Cucumber (Peeled), Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Cheddar Crispy Minis Rice Snacks. more...

2351 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...