Weigh In record (no journal entry) for 19 January 2021
|
150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2021:
|
751 kcal
|
Fat: 23.04g | Prot: 51.36g | Carb: 89.32g.
Breakfast: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: NutriSystem Chicken Noodle Soup, Kraft Classic Balsamic Vinaigrette, Cucumber (Peeled) , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Dinner: NutriSystem Turkey & Italian Sausage Pizza. Snacks/Other: 310 Nutrition 310 Chocolate Shake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
woofwaggers's weight history
|