Weigh In record (no journal entry) for 24 December 2014
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146.6 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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1012 kcal
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Fat: 34.25g | Prot: 46.78g | Carb: 72.81g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds), Kroger Fiber Gummies. Lunch: Applebee's Roma Pepper Steak. Snacks/Other: Merlot Wine, Chocolate Fudge with Nuts. more...
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losing 7.7 lb a week
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sarahr8666's weight history
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