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Idk about this one…
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152.8 lb
Lost so far: 0.0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2023:
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1172 kcal
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Fat: 49.93g | Prot: 65.56g | Carb: 51.82g.
Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: American Cheese, Onions , Egg, Hormel Original Pepperoni Slices, Good & Gather Grilled Fajita Chicken Breast Strips. Dinner: Country Crock Shedd's Spread Original, McCormick Garlic Butter Shrimp Scampi Seasoning Mix, Shrimp, Extra Virgin Olive Oil, Barilla Angel Hair Pasta. Snacks/Other: Crown Royal Canadian Whiskey, Jim Beam Bourbon. more...
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losing 5.6 lb a week
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