Weigh In record (no journal entry) for 23 December 2014
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217.2 lb
Lost so far: 57.8 lb.
Still to go: 47.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 December 2014:
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180 kcal
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Fat: 10.00g | Prot: 10.00g | Carb: 17.00g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...
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losing 1.4 lb a week
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