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119,7
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280.9 lb
Lost so far: 5.7 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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661 kcal
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Fat: 34.73g | Prot: 37.29g | Carb: 51.46g.
Breakfast: Banana Caturra. Lunch: Andorinha Azeite de Oliva Extra Virgem, Bisteca de Porco Grelhada, Ovo Cozido, Liv Up Couve Refogada, Salada Crua, Repolho-Roxo, Alface, Spoleto Tomate. Dinner: Maçãs Gala. Snacks/Other: Melitta Café Tradicional. more...
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steady weight
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