Weigh In record (no journal entry) for 03 July 2011
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241.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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2367 kcal
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Fat: 93.32g | Prot: 113.22g | Carb: 282.15g.
Breakfast: Chewy Lowfat Granola Bars, Sugar Free Cinnamon Rice Pudding. Lunch: Parmesan Cheese (Grated), Tomato Sauce, Whole Wheat Noodles. Dinner: Honey Wheat Bread, Garlic Mashed Potatoes, Sweet Glazed Roasted Pork Tenderloin, Kookaburra Wings - Mild, Classic Blue Cheese Wedge Salad. more...
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gaining 11.7 lb a week
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