Weigh In record (no journal entry) for 03 July 2011
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241.6 lb
Lost so far: 54.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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2079 kcal
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Fat: 52.37g | Prot: 53.00g | Carb: 264.35g.
Breakfast: Champions Greek Yogurt - Very Berry, Very Berry Clusters, Blueberries, Soy Milk, Coffee. Lunch: Veggie Fajita Burrito Bowl. Dinner: Tortilla Corn Chips, Flour Tortilla, Southwestern Refried Beans with Roasted Chiles, Mexican Rice, Bing Cherries, Peaches, Margarita. Snacks/Other: Zinfandel Wine. more...
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gaining 1.4 lb a week
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