sarahr8666's Journal, 22 December 2014

Weigh In record (no journal entry) for 22 December 2014
147.0 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2014:
295 kcal Fat: 9.09g | Prot: 11.57g | Carb: 48.00g.   Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds), Kroger Fiber Gummies. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. more...
losing 4.6 lb a week



     
 

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