Weigh In record (no journal entry) for 22 December 2014
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217.4 lb
Lost so far: 57.6 lb.
Still to go: 47.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 December 2014:
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745 kcal
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Fat: 24.50g | Prot: 69.00g | Carb: 64.50g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast, Kroger Sliced Carrots. more...
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steady weight
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