Weigh In record (no journal entry) for 28 May 2011
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218.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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2138 kcal
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Fat: 80.56g | Prot: 68.72g | Carb: 207.91g.
Breakfast: Sausage Shmuffin. Lunch: Orange Julius Fruit Drink (16 oz), Garlic Pretzel. Dinner: Cheeseburger with Tomato and/or Catsup on Bun, Orignal Baked Beans. Snacks/Other: Red Table Wine, Cocktail Peanuts, Grand Marnier. more...
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losing 1.8 lb a week
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