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jpendleton
Journal
05 May 11
jpendleton's Journal, 05 May 2011
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Weigh In record (no journal entry) for 05 May 2011
220.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2011:
2372 kcal
Fat: 103.22g | Prot: 75.48g | Carb: 246.20g.
Breakfast:
Coffee with Cream and Sugar, Light Fat Free Triple Berry Torte Yogurt.
Lunch:
Hamburger or Hotdog Rolls, Beef Franks, Brisk Lemon Iced Tea, Salt 'n Vinegar Flavored Potato Chips (Family Size).
Dinner:
Hot Wings - Breaded, Pepperoni Pizza.
Snacks/Other:
Krackel Miniatures, Red Table Wine.
more...
2431 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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