jpendleton's Journal, 16 April 2011

221.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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2255 kcal

Fat: 80.00g | Prot: 53.31g | Carb: 247.51g.   Breakfast: Coffee with Cream and Sugar. Lunch: 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Red Table Wine, Pepsi (12 oz), Chips Ahoy! Chunky Chocolate, All Natural Bar-B-Q Flavored Crisp Potato Chips (Family Size). more...

2459 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...