jpendleton's Journal, 18 March 2011

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Weigh In record (no journal entry) for 18 March 2011

221.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:

1220 kcal

Fat: 39.00g | Prot: 49.00g | Carb: 168.00g. Breakfast: Light Fat Free Yogurt, Coffee with Cream and Sugar. Lunch: Bistro Selections Stuffed Turkey Breast. Dinner: 6" Steak & Cheese. more...

2442 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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jpendleton's Journal, 18 March 2011

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