Weigh In record (no journal entry) for 21 December 2014
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217.4 lb
Lost so far: 57.6 lb.
Still to go: 47.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 December 2014:
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1470 kcal
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Fat: 63.00g | Prot: 134.00g | Carb: 127.00g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Fit & Active Apple Turnover Nonfat Yogurt, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Friendly Farms 1% Cottage Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 11.2 lb a week
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