Weigh In record (no journal entry) for 06 February 2023
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182.8 lb
Lost so far: 6.0 lb.
Still to go: 39.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2023:
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1106 kcal
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Fat: 65.45g | Prot: 44.66g | Carb: 86.87g.
Breakfast: Quaker Rice Cakes - Everything, Egg. Lunch: Lime Juice, Mizkan Rice Vinegar, Bragg Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Krinos Feta. Dinner: Habitant French-Canadian Pea Soup. Snacks/Other: Larabar Peanut Butter, Dan D Pak Cashews (Salted). more...
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gaining 1.0 lb a week
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