Weigh In record (no journal entry) for 20 December 2014
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189.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 December 2014:
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190 kcal
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Fat: 7.00g | Prot: 4.00g | Carb: 28.00g.
Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
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gaining 1.1 lb a week
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millerm40's weight history
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