Weigh In record (no journal entry) for 20 December 2014
|
215.8 lb
Lost so far: 59.2 lb.
Still to go: 45.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 December 2014:
|
689 kcal
|
Fat: 43.22g | Prot: 31.86g | Carb: 61.94g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Clancy's Wavy Potato Chips. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
farmerblue's weight history
|